by Mindi Palm | Dec 31, 2018 | Biz/Careers/Leadership, Culture/Lifestyle/Faith, Health/Beauty/Fitness, Pregnancy/Birth/Parenting
We all know the internet and social media is notorious for people telling the world how wonderful they are. Especially as New Years Eve lurks around the corner, the good ol’ wanky Oscar speeches #humblebrag posts come out about the plethora of said achievements.   ... 
by Mindi Palm | Oct 8, 2018 | Health/Beauty/Fitness, Pregnancy/Birth/Parenting
A little sumthin’ sumthin’ for Haemophilia Awareness Week 2018 We’ve had three years of Haemophilia management at our HTC at Westmead Children’s Hospital, NSW, working closely with our Haemophilia nurse Robyn who has become a wonderful friend and support... 
by Katie Bozich | Jun 9, 2018 | Health/Beauty/Fitness
When you think of addiction, chances are that your mind first goes to substance abuse such as drug or alcohol dependency. However, there are other types of addiction in which a person becomes dependent upon compulsive behaviors rather than substances. In many ways,... 
by Mindi Palm | Feb 16, 2018 | Health/Beauty/Fitness, Pregnancy/Birth/Parenting
In previous blog posts, I have opened up about my experience with Postnatal Depression and Anxiety (or PND for short) and how it took soooo incredibly long to recover (about 2.5 years) due to the time I spent in denial and the long-winded process of finding the right... 
by Mindi Palm | Dec 13, 2017 | Biz/Careers/Leadership, Culture/Lifestyle/Faith, Health/Beauty/Fitness, Pregnancy/Birth/Parenting
2017 has felt like a whirlwind year and I’m still taken by surprise by the number of moments and memories that manages to get stuffed into 365 days. The impending hope and aspirations of 2018 are already starting to breathe down my neck, so, in the interest of my own... 
by Katie Bozich | Dec 12, 2017 | Health/Beauty/Fitness
The holidays are a stressful time for everyone, but recovering addicts may face more challenges than the average person. Overindulgent behaviour is generally encouraged during this time of year and may cause addicts to slip back into old patterns of negative...