Women find it harder to shift weight due to differing signals released in the brain.

Researchers say hormones called pro-opiomelanocortin (POMC) peptides responsible for regulating appetite, physical activity and energy expenditure work differently in men and women.

Ladies, acknowledge that your bodies function completely different to men, including brain chemistry responsible for weight management. Apply effort in your physical exercise, but don’t get discouraged if weight loss goals are attained a little longer than the gents.

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