Body image is at an all-time low in Australia, with a survey of over 1000 women revealing they hate their belly, waist, arms, legs and bums.

Ever heard of the Serenity Prayer? Accept what you can’t change, but be active in what you can change. Stop fighting the flab, and learn to be OK with who you are as a person, whatever shape and size. Stay off social media for a while if need be, just to get back in touch with reality and what ‘real women’ look like. Do your best to be fit and healthy, not for others but for YOU.

NEVER MISS A FEEL-GOOD STORY

Inspiration to laugh, cry and maybe wet your pants a little bit

Yay!

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